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Making Keto Simple!Everything you need to succeed on your Keto programme
TIP It’s important to regularly take your measurements so that you can measure your progress
TIP Reducing your carbs to 20g per day is easy with some planning
TIP Purchase all the ingredients you will need to get started with your new Keto plan.
TIP Track everything you eat or drink - this will help if you need to troubleshoot!
TIP If your are in the PINK you are burning fat!