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THE KETO
CALCULATOR

Alpha Lipid™ Keto Calculator
SEX
HEIGHT (ft)
ACTIVITY LEVEL
  • No regular exercise

  • You exercise three times per week

  • You exercise three to five times per week

  • You exercise five times or more per week

GOAL
Surplus

Select how much weight you wish to gain

Loose Weight

Select how much of a deficit in weight you wish to loose

-100
Fat: NaN gramsNaN%