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Keto Breakfast Cups with Filipino Sausage (Recado Longganisa)

Keto Breakfast Cups with Filipino Sausage (Recado Longganisa)

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Serves: 9
MacroValue
Carbs:1 g
Fat:5 g
Protein:6 g

Ingredients:

  • 2 lb Ground Pork
  • 2 strips Bacon
  • 1 Filipino Sausage
  • 1 tbsp Thyme
  • 2 Garlic Clove
  • ½ tsp Paprika
  • ½ tsp Ground Cumin
  • 1 tsp Salt and Pepper
  • 2 Tomato
  • 2 ½ cup Spinach
  • 1 cup Cheddar Cheese
  • 1 tbsp Chives

Cooking Instructions

  1. Preheat oven to 350°F. In a large bowl, combine ground pork, chopped bacon, chopped tomatoes, chopped Filipino sausage, thyme, garlic, paprika, cumin, and salt. Season with pepper
  2. Add a small handful of pork to each muffin tin well then press up the sides to create a cup. Divide spinach and cheese evenly between cups. Crack an egg on top of each cup and season with salt and pepper
  3. Bake until eggs are set and sausage is cooked through, about 25 minutes. Garnish with chives and serve

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Keto Breakfast Cups with Filipino Sausage (Recado Longganisa)

Ingredients:

  • 2 lb Ground Pork
  • 2 strips Bacon
  • 1 Filipino Sausage
  • 1 tbsp Thyme
  • 2 Garlic Clove
  • ½ tsp Paprika
  • ½ tsp Ground Cumin
  • 1 tsp Salt and Pepper
  • 2 Tomato
  • 2 ½ cup Spinach
  • 1 cup Cheddar Cheese
  • 1 tbsp Chives

Cooking Instructions

  1. Preheat oven to 350°F. In a large bowl, combine ground pork, chopped bacon, chopped tomatoes, chopped Filipino sausage, thyme, garlic, paprika, cumin, and salt. Season with pepper
  2. Add a small handful of pork to each muffin tin well then press up the sides to create a cup. Divide spinach and cheese evenly between cups. Crack an egg on top of each cup and season with salt and pepper
  3. Bake until eggs are set and sausage is cooked through, about 25 minutes. Garnish with chives and serve